The Sanctuary Bjj and Fitness

The Sanctuary Bjj And Fitness Offers Expert Brazilian Jiu-Jitsu Training Services

Lakewood, CO (March 24, 2017) - Brazilian Jiu-Jitsu is a powerful martial arts form that helps with fitness as well as self-defense. Based in Colorado, The Sanctuary Bjj and Fitness offers training sessions and classes in Brazilian JiuJitsu Lakewood CO, and in a wide range of skills such as Personal Training, Cross Training, Kids Bjj and Judo and Adult Bjj and Judo.

Jiu-Jitsu, which means "gentle art", focuses on the use of leverage and technique and benefits practitioners by making them depend on speed, strength or speed. This Martial Arts Littleton CO technique helps practitioners to defend themselves by using human and safe ways to subdue opponents.

Taught by Rigan Machado Black Belt Ben Lowry, the Brazilian JiuJitsu Denver CO classes involve choke and hold, joint lock, grapple and other techniques to subdue an attacker. Practitioners can learn to fight Littleton CO and the Self Defense Lakewood CO classes taught by champions can help people know how to win fights in scientific and stepwise form. This makes martial art workable and highly effective, with devastating consequences on opponents.

Kids can also enroll in these Brazilian JiuJitsu Englewood CO and mixed martial arts Littleton CO classes and develop flexibility, balance, coordination, greater physical awareness of reflexes, proper work ethic, compassion and discipline. They can feel more confident about themselves and grow up with more confidence and awareness of themselves and others.

About The Sanctuary Bjj and Fitness
The Sanctuary Bjj and Fitness is a martial arts academy based in Colorado, and offers personal training, cross training and mixed martial arts training that includes Judo and Brazilian Jiujitsu. It has over 80 years of experience in offering fitness and self-defense training services.

For further information and enquiries, visit

Media Contact
The Sanctuary Bjj and Fitness
3355 South Wadsworth Boulevard,
# F109 Lakewood, CO 80227
Phone no: 720-383-1617